Dominik Scheer 20:31 row
5,021m
Meters
20:31.0
Time
2:02.5
Pace
325
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 127 |
March 08, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,021m | 2:02.5 | 190 | 953 | 22 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 124 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 137 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 148 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 151 |
| 20:31.0 | 124m | 2:05.0 | 179 | 916 | 20 | 152 |
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Workout Graph
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