Dominik Scheer 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 126 |
March 09, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 21 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 22 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 20 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 21 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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