Dominik Scheer 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 125 |
March 10, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 23 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 23 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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