Dominik Scheer 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 123 |
March 11, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 22 | 140 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 | 123 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 22 | 136 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 21 | 140 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 | 147 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 | 154 |
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Workout Graph
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