Dominik Scheer 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
347
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 115 |
March 13, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 | 157 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 26 | 150 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 152 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 24 | 161 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 22 | 157 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 26 | 168 |
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Workout Graph
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