Dominik Scheer 12000m row
12,000m
Meters
52:55.4
Time
2:12.3
Pace
722
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
March 14, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.4 | 12,000m | 2:12.3 | 151 | 820 | 19 | 123 |
| 10:53.9 | 2,400m | 2:16.2 | 138 | 776 | 19 | 112 |
| 10:31.8 | 4,800m | 2:11.6 | 153 | 828 | 19 | 119 |
| 10:33.0 | 7,200m | 2:11.8 | 153 | 825 | 20 | 125 |
| 10:26.4 | 9,600m | 2:10.5 | 157 | 841 | 20 | 130 |
| 10:30.3 | 12,000m | 2:11.3 | 155 | 831 | 20 | 131 |
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Workout Graph
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