Dominik Scheer 21:07 row
5,023m
Meters
21:07.3
Time
2:06.1
Pace
316
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 119 |
March 17, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,023m | 2:06.1 | 174 | 900 | 20 | 129 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 122 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 121 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 129 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 145 |
| 21:07.3 | 292m | 1:55.2 | 229 | 1087 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.