Dominik Scheer 1:00:03 row
14,022m
Meters
1:00:03.6
Time
2:08.4
Pace
865
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 117 |
March 24, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 14,022m | 2:08.4 | 165 | 867 | 20 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 130 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 130 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 130 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 134 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 137 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 138 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 141 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 143 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 149 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 151 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 160 |
| 1:00:03.6 | 7m | 4:17.1 | 21 | 370 | 160 |
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Workout Graph
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