Dominik Scheer 21:11 row
5,018m
Meters
21:11.5
Time
2:06.6
Pace
313
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 119 |
March 29, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,018m | 2:06.6 | 172 | 892 | 23 | 118 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 58 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 128 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 132 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 135 |
| 21:11.5 | 285m | 2:05.4 | 177 | 910 | 22 | 137 |
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Workout Graph
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