Dominik Scheer 30:13 row
7,017m
Meters
30:13.3
Time
2:09.2
Pace
429
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 117 |
April 05, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.3 | 7,017m | 2:09.2 | 162 | 858 | 20 | 128 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 123 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 125 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 127 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 138 |
| 30:13.3 | 44m | 2:31.1 | 101 | 648 | 15 | 140 |
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Workout Graph
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