Dominik Scheer 30:05 row
7,324
Meters
30:05.0
Time
2:03.2
Pace
471
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 131 |
April 21, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 7,324 | 2:03.2 | 187 | 939 | 471 | 22 | 146 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 118 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 133 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 145 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 148 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 | 153 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 164 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.