Dominik Scheer 30:06 row
7,284m
Meters
30:06.3
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 133 |
May 01, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,284m | 2:03.9 | 184 | 931 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 30:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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