Dominik Scheer 30:00 row
7,419m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 120 |
May 04, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,419m | 2:01.3 | 196 | 974 | 21 | 152 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 136 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 150 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 | 155 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 154 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 | 168 |
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Workout Graph
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