Dominik Scheer 30:18 row
7,021m
Meters
30:18.8
Time
2:09.5
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 119 |
August 06, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.8 | 7,021m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 30:18.8 | 69m | 2:16.2 | 138 | 776 | 17 |
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Workout Graph
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