Dominik Scheer 30:04 row
7,267m
Meters
30:04.4
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 121 |
May 11, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,267m | 2:04.1 | 183 | 929 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 30:04.4 | 14m | 2:37.1 | 90 | 610 |
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Workout Graph
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