Dominik Scheer 30:07 row
7,272
Meters
30:07.9
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 121 |
May 06, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,272 | 2:04.3 | 182 | 917 | 461 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 19 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 30:07.9 | 28 | 2:21.0 | 125 | 455 | 1 | 8 |
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Workout Graph
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