Dominik Scheer 45:06 row
8,808
Meters
45:06.2
Time
2:33.6
Pace
469
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 116 |
January 08, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 8,808 | 2:33.6 | 97 | 623 | 469 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 45:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |
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Workout Graph
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