Dominik Scheer 30:05 row
7,079m
Meters
30:05.2
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 121 |
January 15, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,079m | 2:07.5 | 169 | 881 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 30:05.2 | 9m | 4:48.8 | 15 | 349 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.