Dominik Scheer 30:38 row
7,010m
Meters
30:38.2
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 147 |
January 15, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 7,010m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 30:38.2 | 139m | 2:17.4 | 135 | 764 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.