Dominik Scheer 38:44 row
9,000m
Meters
38:44.8
Time
2:09.1
Pace
553
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
July 08, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.8 | 9,000m | 2:09.1 | 162 | 859 | 21 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 108 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 120 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 126 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 134 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 138 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 119 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 140 |
| 38:44.8 | 852m | 2:11.9 | 152 | 824 | 20 | 131 |
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Workout Graph
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