Dominik Scheer 49:21 row
11,121m
Meters
49:21.4
Time
2:13.1
Pace
662
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 147 |
December 08, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 11,121m | 2:13.1 | 148 | 810 | 20 | 127 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 113 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 124 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 128 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 127 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 129 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 114 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 131 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 130 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 136 |
| 49:21.4 | 968m | 2:15.0 | 142 | 789 | 20 | 138 |
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Workout Graph
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