Dominik Scheer 43:24 row
10,014m
Meters
43:24.9
Time
2:10.0
Pace
609
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 155 |
December 09, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.9 | 10,014m | 2:10.0 | 159 | 847 | 20 | 124 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 98 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 118 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 123 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 127 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 114 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 137 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 133 |
| 43:24.9 | 801m | 2:07.9 | 167 | 875 | 21 | 139 |
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Workout Graph
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