Dominik Scheer 32:19 row
7,504m
Meters
32:19.8
Time
2:09.2
Pace
460
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 155 |
December 16, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.8 | 7,504m | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 32:19.8 | 534m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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