Fénix Xtina 30:00 row
3,835
Meters
30:00.0
Time
3:54.6
Pace
226
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
December 25, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,835 | 3:54.6 | 27 | 393 | 17 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 26 |
| 12:00.0 | 615 | 4:52.6 | 14 | 348 | 14 |
| 18:00.0 | 895 | 3:21.1 | 43 | 448 | 20 |
| 24:00.0 | 694 | 4:19.3 | 20 | 369 | 16 |
| 30:00.0 | 511 | 5:52.2 | 8 | 327 | 12 |
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Workout Graph
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