Fénix Xtina v/7:08r...2 row
1,000
Meters
4:23.9
Time
2:11.9
Pace
107
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 8:52.4 |
| Overall Distance | 2,014 |
| Overall Time | 13:16.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 129 |
October 22, 2022 08:21:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 28 | |
| 22 | ||||||
| r: 7:08 | 993 | |||||
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 31 | |
| r: 1:44 | 22 | |||||
| r1,014 |
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Workout Graph
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