Fénix Xtina v/6:48r...2 row
3,856
Meters
20:00.0
Time
2:35.6
Pace
253
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 8:07.1 |
| Overall Distance | 4,792 |
| Overall Time | 28:07.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 130 |
October 26, 2022 12:22:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 20 | |
| 21 | ||||||
| r: 6:48 | 918 | |||||
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 20 | |
| r: 1:19 | 18 | |||||
| r936 |
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Workout Graph
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Tekkers