Fénix Xtina 19:36 row
4,013
Meters
19:36.2
Time
2:26.5
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
March 15, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 4,013 | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 19:36.2 | 919 | 2:30.2 | 103 | 654 | 26 |
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Workout Graph
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