david powell 5000m row
5,000
Meters
18:11.2
Time
1:49.1
Pace
369
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 126 |
December 29, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.2 | 5,000 | 1:49.1 | 269 | 1227 | 25 |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 25 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1226 | 25 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 25 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1202 | 25 |
| 3:37.2 | 5,000 | 1:48.6 | 273 | 1240 | 25 |
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Workout Graph
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