Lyn Harris 1:02:37 row
7,618m
Meters
1:02:37.2
Time
4:06.6
Pace
392
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 39 |
| Stroke Count | 2457 |
| Drag Factor | 103 |
January 01, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.2 | 7,618m | 4:06.6 | 23 | 380 | 39 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 41 |
| 10:00.0 | 605m | 4:07.9 | 23 | 379 | 39 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 40 |
| 20:00.0 | 611m | 4:05.4 | 24 | 381 | 39 |
| 25:00.0 | 630m | 3:58.0 | 26 | 389 | 39 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 38 |
| 35:00.0 | 591m | 4:13.8 | 21 | 373 | 37 |
| 40:00.0 | 597m | 4:11.2 | 22 | 375 | 38 |
| 45:00.0 | 593m | 4:12.9 | 22 | 374 | 38 |
| 50:00.0 | 624m | 4:00.3 | 25 | 386 | 40 |
| 55:00.0 | 547m | 4:34.2 | 17 | 358 | 40 |
| 1:00:00.0 | 618m | 4:02.7 | 24 | 384 | 40 |
| 1:02:37.2 | 333m | 3:56.0 | 27 | 391 | 41 |
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