Lyn Harris 1:26:13 row
10,037m
Meters
1:26:13.3
Time
4:17.7
Pace
522
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 37 |
Stroke Count | 3211 |
Drag Factor | 102 |
January 02, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:13.3 | 10,037m | 4:17.7 | 20 | 370 | 37 |
5:00.0 | 573m | 4:21.7 | 20 | 367 | 35 |
10:00.0 | 593m | 4:12.9 | 22 | 374 | 37 |
15:00.0 | 577m | 4:19.9 | 20 | 368 | 36 |
20:00.0 | 569m | 4:23.6 | 19 | 365 | 37 |
25:00.0 | 568m | 4:24.0 | 19 | 365 | 37 |
30:00.0 | 578m | 4:19.5 | 20 | 368 | 38 |
35:00.0 | 582m | 4:17.7 | 20 | 370 | 37 |
40:00.0 | 585m | 4:16.4 | 21 | 371 | 36 |
45:00.0 | 579m | 4:19.0 | 20 | 369 | 35 |
50:00.0 | 553m | 4:31.2 | 18 | 360 | 36 |
55:00.0 | 594m | 4:12.5 | 22 | 374 | 36 |
1:00:00.0 | 606m | 4:07.5 | 23 | 379 | 39 |
1:05:00.0 | 578m | 4:19.5 | 20 | 368 | 39 |
1:10:00.0 | 581m | 4:18.1 | 20 | 369 | 38 |
1:15:00.0 | 584m | 4:16.8 | 21 | 371 | 39 |
1:20:00.0 | 590m | 4:14.2 | 21 | 373 | 38 |
1:25:00.0 | 596m | 4:11.6 | 22 | 375 | 39 |
1:26:13.3 | 150m | 4:04.3 | 24 | 382 | 39 |
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Workout Graph
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