Lyn Harris 1:26:13 row
10,037
Meters
1:26:13.3
Time
4:17.7
Pace
522
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 37 |
| Stroke Count | 3211 |
| Drag Factor | 102 |
January 02, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:13.3 | 10,037 | 4:17.7 | 20 | 370 | 522 | 37 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 35 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 37 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 36 |
| 20:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 37 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 37 |
| 30:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 38 |
| 35:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 37 |
| 40:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 36 |
| 45:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 35 |
| 50:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 36 |
| 55:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 36 |
| 1:00:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 39 |
| 1:05:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 39 |
| 1:10:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 38 |
| 1:15:00.0 | 584 | 4:16.8 | 21 | 371 | 30 | 39 |
| 1:20:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 38 |
| 1:25:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 39 |
| 1:26:13.3 | 150 | 4:04.3 | 24 | 382 | 7 | 39 |
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Workout Graph
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