damon maldonado 10000m BikeErg

10,000

Meters

21:53.7

Time

2:11.3

Pace

309

Calories

Average Watts154
Calories Per Hour831
RPM71
Revolution Count1546
Power/kg1.84
Drag Factor90

March 16, 2022 06:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:53.7 10,000 2:11.3 154 831 71
5:28.8 2,000 2:44.4 79 571 60
4:03.1 4,000 2:01.5 195 970 73
4:06.5 6,000 2:03.2 187 943 73
4:07.8 8,000 2:03.9 184 933 75
4:07.5 10,000 2:03.7 185 935 76

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Workout Graph

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