damon maldonado 30:00 BikeErg

14,098

Meters

30:00.0

Time

2:07.6

Pace

441

Calories

Average Watts168
Calories Per Hour878
RPM75
Revolution Count2244
Power/kg2
Drag Factor84

April 12, 2022 06:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,098 2:07.6 168 878 75
5:00.0 2,098 2:22.9 120 711 67
10:00.0 2,307 2:10.0 159 847 74
15:00.0 2,302 2:10.3 158 844 73
20:00.0 2,403 2:04.8 180 919 77
25:00.0 2,471 2:01.4 196 973 79
30:00.0 2,518 1:59.1 207 1012 80

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Workout Graph

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