damon maldonado 14:28 row
3,039
Meters
14:28.4
Time
2:22.8
Pace
172
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
April 25, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.4 | 3,039 | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 14:28.0 | 961 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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