damon maldonado 15000m row
15,000
Meters
1:03:54.3
Time
2:07.8
Pace
933
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1557 |
May 03, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.3 | 15,000 | 2:07.8 | 168 | 876 | 24 |
| 12:40.9 | 3,000 | 2:06.8 | 172 | 890 | 25 |
| 13:02.0 | 6,000 | 2:10.3 | 158 | 844 | 24 |
| 12:50.6 | 9,000 | 2:08.4 | 165 | 868 | 24 |
| 12:58.1 | 12,000 | 2:09.6 | 160 | 852 | 25 |
| 12:22.5 | 15,000 | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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