Kirk Forsythe 3:01 row
507m
Meters
3:01.7
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 228 |
December 29, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 507m | 2:59.1 | 61 | 509 | 28 |
| 3:01.7 | 507m | 2:59.1 | 61 | 509 | 28 |
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