Kirk Forsythe 7:37 row
1,498
Meters
7:37.8
Time
2:32.8
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 134 |
January 01, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.8 | 1,498 | 2:32.8 | 98 | 637 | 29 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 29 |
| 7:37.8 | 565 | 2:19.6 | 129 | 742 | 31 |
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Workout Graph
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