Kirk Forsythe 7:37 row

1,498m

Meters

7:37.8

Time

2:32.8

Pace

81

Calories

Average Watts98
Calories Per Hour637
Stroke Rate29
Stroke Count225
Drag Factor134

January 01, 2021 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:37.8 1,498m 2:32.8 98 637 29
5:00.0 933m 2:40.7 84 589 29
7:37.8 565m 2:19.6 129 742 31

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Workout Graph

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