Kirk Forsythe 10:12 row
2,005
Meters
10:12.3
Time
2:32.6
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 141 |
January 18, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,005 | 2:32.6 | 98 | 638 | 29 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 10:12.3 | 36 | 2:50.8 | 70 | 541 | 16 |
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Workout Graph
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