Kirk Forsythe 12:05 row
2,084
Meters
12:05.3
Time
2:54.0
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 149 |
February 10, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,084 | 2:54.0 | 66 | 528 | 106 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 27 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 12:05.3 | 308 | 3:23.4 | 42 | 443 | 15 | 23 |
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Workout Graph
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