Kirk Forsythe 15:41 row
3,001
Meters
15:41.5
Time
2:36.8
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 143 |
February 14, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.5 | 3,001 | 2:36.8 | 91 | 612 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 28 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 31 |
| 15:41.5 | 129 | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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