Kirk Forsythe 14:54 row
3,027m
Meters
14:54.9
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 143 |
October 06, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 3,027m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 14:54.9 | 1,038m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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