Kirk Forsythe 9:55 row
2,017m
Meters
9:55.0
Time
2:27.4
Pace
111
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 134 |
January 01, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,017m | 2:27.4 | 109 | 675 | 32 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 137 |
| 9:55.0 | 987m | 2:29.4 | 105 | 660 | 31 | 107 |
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