Kirk Forsythe 2:25 row
542m
Meters
2:25.6
Time
2:14.3
Pace
32
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 132 |
January 02, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 542m | 2:14.3 | 144 | 797 | 27 | 139 |
| 2:25.6 | 543m | 2:14.0 | 145 | 799 | 27 | 139 |
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Workout Graph
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