Kirk Forsythe 466m row
466
Meters
2:06.5
Time
2:15.7
Pace
27
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 131 |
January 21, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 466 | 2:15.7 | 140 | 781 | 36 | 150 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 38 | 145 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 40 | 154 |
| 0:20.6 | 466 | 2:36.0 | 92 | 616 | 26 | 152 |
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Workout Graph
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