Eddie Abney 5500m row
5,500
Meters
25:46.2
Time
2:20.5
Pace
313
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 124 |
November 18, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.2 | 5,500 | 2:20.5 | 126 | 733 | 24 |
| 5:18.3 | 1,100 | 2:24.6 | 116 | 697 | 25 |
| 5:06.5 | 2,200 | 2:19.3 | 129 | 745 | 24 |
| 5:08.9 | 3,300 | 2:20.4 | 126 | 735 | 24 |
| 5:06.8 | 4,400 | 2:19.4 | 129 | 744 | 24 |
| 5:05.7 | 5,500 | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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