Eddie Abney 5500m row
5,500
Meters
24:54.1
Time
2:15.8
Pace
322
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 129 |
November 30, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.1 | 5,500 | 2:15.8 | 140 | 780 | 322 | 23 |
| 5:06.4 | 1,100 | 2:19.2 | 130 | 745 | 63 | 24 |
| 4:55.3 | 2,200 | 2:14.2 | 145 | 798 | 65 | 23 |
| 4:56.3 | 3,300 | 2:14.6 | 143 | 793 | 65 | 23 |
| 4:59.4 | 4,400 | 2:16.0 | 139 | 777 | 64 | 23 |
| 4:56.6 | 5,500 | 2:14.8 | 143 | 791 | 65 | 23 |
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Workout Graph
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