Eddie Abney 5500m row
5,500
Meters
26:54.7
Time
2:26.7
Pace
303
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 130 |
December 11, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.7 | 5,500 | 2:26.7 | 111 | 680 | 303 | 20 |
| 5:40.8 | 1,100 | 2:34.9 | 94 | 624 | 59 | 21 |
| 5:20.7 | 2,200 | 2:25.7 | 113 | 688 | 61 | 20 |
| 5:19.7 | 3,300 | 2:25.3 | 114 | 692 | 61 | 20 |
| 5:16.7 | 4,400 | 2:23.9 | 117 | 703 | 61 | 21 |
| 5:16.8 | 5,500 | 2:24.0 | 117 | 703 | 61 | 20 |
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Workout Graph
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