Eddie Abney 5500m row
5,500
Meters
25:06.9
Time
2:16.9
Pace
319
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 130 |
December 16, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,500 | 2:16.9 | 136 | 768 | 319 | 22 |
| 5:13.9 | 1,100 | 2:22.6 | 120 | 714 | 62 | 22 |
| 4:48.9 | 2,200 | 2:11.3 | 155 | 831 | 66 | 23 |
| 4:58.1 | 3,300 | 2:15.5 | 141 | 784 | 64 | 23 |
| 5:01.2 | 4,400 | 2:16.9 | 136 | 769 | 64 | 22 |
| 5:04.9 | 5,500 | 2:18.5 | 131 | 752 | 63 | 22 |
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Workout Graph
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