Eddie Abney 5500m row
5,500
Meters
25:10.4
Time
2:17.3
Pace
319
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 130 |
December 23, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.4 | 5,500 | 2:17.3 | 135 | 765 | 319 | 21 | 119 |
| 5:02.9 | 1,100 | 2:17.6 | 134 | 761 | 64 | 22 | 115 |
| 4:55.1 | 2,200 | 2:14.1 | 145 | 799 | 65 | 21 | 115 |
| 5:00.4 | 3,300 | 2:16.5 | 137 | 773 | 64 | 21 | 120 |
| 5:04.4 | 4,400 | 2:18.3 | 132 | 754 | 63 | 21 | 121 |
| 5:07.6 | 5,500 | 2:19.8 | 128 | 740 | 63 | 21 | 125 |
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Workout Graph
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