Eddie Abney 5500m row
5,500
Meters
26:08.5
Time
2:22.5
Pace
313
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 129 |
December 25, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.5 | 5,500 | 2:22.5 | 121 | 715 | 313 | 20 | 113 |
| 5:28.0 | 1,100 | 2:29.0 | 106 | 663 | 60 | 20 | 97 |
| 5:07.1 | 2,200 | 2:19.5 | 129 | 742 | 63 | 21 | 109 |
| 5:23.2 | 3,300 | 2:26.9 | 110 | 679 | 63 | 21 | 116 |
| 5:03.1 | 4,400 | 2:17.7 | 134 | 760 | 64 | 22 | 124 |
| 5:07.2 | 5,500 | 2:19.6 | 129 | 742 | 63 | 21 | 123 |
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Workout Graph
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