Eddie Abney 5500m row
5,500
Meters
25:45.5
Time
2:20.5
Pace
314
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 130 |
January 13, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,500 | 2:20.5 | 126 | 734 | 314 | 20 |
| 5:22.8 | 1,100 | 2:26.7 | 111 | 681 | 61 | 20 |
| 5:09.2 | 2,200 | 2:20.5 | 126 | 733 | 63 | 21 |
| 5:05.3 | 3,300 | 2:18.7 | 131 | 750 | 63 | 21 |
| 5:05.7 | 4,400 | 2:18.9 | 130 | 748 | 63 | 21 |
| 5:02.4 | 5,500 | 2:17.4 | 135 | 763 | 64 | 22 |
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Workout Graph
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